List Price: $13.50
Amazon Price: $11.25
Average Customer Rating: 
(4 reviews)
Editorial Review: A professional nutritionist offers over 300 tasty recipes rich in the cyanide containing substance that many scientists believe is nature's control for cancer. Cyanide, in minute quantities and in proper food forms, instead of being poisonous, actually is essential to health. 192-page book.
Customer Reviews:
2 of 2 found this review helpful:
The Little Cyanide Cookbook, 2008-02-17
A comprehensive list of foods containing Vitamin C and interesting ways to cook with them. It is good to know that apricot kernels are not the only source.This book should enable everyone to consume a diet rich in this important nutrient, thereby minimising chances of cancer striking them.
4 of 16 found this review helpful:
now now veggies, 2007-08-09
the thing with not eating meat is that you really do miss some vital nutrients. it doesn't mean you have to walk around with a slab of bloody beef at all times, but fish (salmon?) and poultry are needed, if even in small quantities.
funny thing is, vegetarians take b-12 to make up for the lack of such through a non-meat diet. thing is, i was reading that these forms of b-12 don't absorb the natural way, if anything, it's actually worse than eating meat, as it blocks the b-12 from getting through.
effects of lack of b-12 can be neurological problems (i seriously read that) as well as depression....
11 of 17 found this review helpful:
Not what I expected, 2007-06-18
Although it often seems a bit unfair to rate a book lower based on my expectations, that's where I'm going with this. I think my expectations might be similar to yours.
I expected this book to have healthy, mostly vegetarian recipes, so I was surprised that so many, many of them were for meat dishes. I couldn't use the book, so I passed it on to someone else immediately.
Many of the recipes also use a very small amount of ground apricot kernels sprinkled onto an otherwise ordinary dish, which doesn't seem like enough to qualify the dish as rich in B17.
I'd suggest learning which foods have B17, and doing a computer search for recipes for them.
132 of 133 found this review helpful:
What a Title!, 2000-06-20
When my friends see this book on my bookshelf they often look puzzled. Perhaps they think twice about letting me cook for them! After all with a title like "Little Cyanide Cookbook," the book is bound to raise some eyebrows.In reality this is a collection of recipes rich in cyanide containing foods, specifically amygdalin, which the author believes should be called `Vitamin B17.' This chemical is also known as `laetrile' which is the biggest name (some would say biggest shame) in alternative cancer therapies. Some scientists hold the theory that eating enough of these cyanide-containing sugars (which incidentally are anti-oxidants) will prevent cancer. Indeed many societies that are free from cancer (such as the Hunzas) consume quite a bit of these sugars. I have investigated the whole laetrile controversy for many years, which is why I own the book.
I can't say that I completely swallow all of the theory, but if you do, or are just investigating cyanide-containing chemicals as a cancer preventative, this book should be of use. The only drawback is that many of our favorite foods do not contain these "cyanogenic glycosides," so the recipes may be hard to put together. Also, many of the recipes call for ground-up apricot seeds, which are semi-legal and bitter tasting. For those wondering, there is no real danger of cyanide poisoning from the recipes that De Spain promotes. Some of the foods that contain cyanide which we eat everyday in large amounts are: lentils, millet, blackberries, raspberries, buckwheat, lima beans, and peas.
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